Ah November, you are here and creeped up on me way too quickly. I can’t believe I find myself holiday shopping already! I started buying gifts and goodies for my girls. Oh, how I will miss summer dearly but can’t say the beginning of these crisp days and nights excite me. Every year when the weather turns cold, I find myself craving hot baths, hot showers, and of course hot tea. Sure it all sounds fabulous and feels nice, but I’m trying to refrain myself from doing so (besides the tea part!). Let me tell you why. The hot water may feel amazing when it’s cold outside, and a great way for warming you up from this chilly weather, but it is an absolute NIGHTMARE for drying out your body and scalp. I’ve mentioned before in one of my previous posts that I used to suffer from psoriasis. I have to work extra hard to keep myself hydrated to avoid any dryness that can trigger dry skin and psoriasis. Hot water can suck the hydration right out of our bodies, leaving us with dry skin and dandruff. If you absolutely love taking hot showers like me, then here is a few pointers to keep yourself hydrated this winter!
–Exfoliate! Exfoliating helps the skin absorb products better, giving you a smoother appearance. The three most important things you can do for your skin are clean it, moisturize it, and protect it from the sun. Exfoliation helps to deep cleanse your skin, which will help it retain more moisture and look fresher, younger and healthier. If exfoliating at home is just not enough then I definitely recommend having your skin polished at the spa! One of my favorite services to receive would definitely be microdermabrasion. I feel that it really improves skin texture and eliminates discoloration making your skin very even toned. Microdermabrasion also erases fine lines ! You want to make sure you go to a very reputable establishment before receiving this service. Your task should be performed by a licensed esthetician or even a dermatologist. If you suffer from rosacea, I wouldn’t recommend getting Micro because it can leave your skin aggravated and cause redness. The micro process removes the very top layer of your skin, so some people’s skin will turn pink after for a short period of time. ( This doesn’t happen to me ) I like to get this done a couple days before a big event, leaving my skin polished and glowing. DO NOT go into the sun after getting Micro! Your skin will become easily irritated and more susceptible to sunburn. Regular removal of dead skin cells and surface impurities or exfoliation helps prevent excessive thickening of your skin which makes it look pasty and not fresh. EW! For my at home exfoliations I use Ole Hendricksen’s Walnut Complexion Scrub found at Sephora. I also LOVE Karuna’s exfoliating mask, which I use once a week. Use gentle circular strokes when exfoliating and don’t SCRUB or work on any area for too long because it will cause irritation. I exfoliate at home once a week. For your body you can use stronger scrubs and brushes. I use a loofah. I also love sugar scrubs. I exfoliate my body every time I shower and moisturize as soon as I get out so my whole body feels ultra soft.
Getting micro in this photo! I look like a mummy lol
–Moisturize within minutes of stepping out of the shower. People think the best time to hydrate is after your skin is dried off….wrong. The best time to lather on facial moisturizers and body lotions is when your skin is still slightly damp. Your body absorbs the product better and in turn you end up using less product then you normally would!
Simply Bee-utiful Lavender Honey lotion.. All natural.. feels so good !
-For shampoos stick to brands without sulfates. Sulfate is not good for your scalp and very drying. A LOT of shampoos have sulfate. I use Onesta shampoo & Nature’s Gate shampoo which are both natural and sulfate free.
–Argan Oil, grapeseed oil, avocado oil and sesame oil is my best kept secrets to smooth, soft skin…especially in the winter months. I mix a few drops into my body lotion, rub into my cuticles and layer on top of my moisturizer for added hydration.
This oil is what I use to shave my legs 🙂
There are many things to love about this time of year.. My birthday 😉 Thanksgiving, Christmas, crisp snowy mornings, holiday parties, festive lights, hot tea and cocoa, ice skating, jingle Ball, fireplaces with a room filled with lit candles, so much.
Jingle Ball’s After party last year with Redfoo
My birthday last year.. dressed as batman lmao
Ghetto fire place … haha we ran out of real fire wood
But unfortunately with these cold months ahead also brings on puffy eyes, headaches, runny noses, etc. So irritating to deal with, and takes a toll on your beauty routine as well. Make sure to take your vitamins, especially Vitamin C during these months, drink herbal teas, and keep warm. But here are some easy tips to help these beauty issues for the winter.
New tea cup 🙂
Puffy eyes? You need a soothing product to give them a quick boost. Bliss has some great eye treatments to help energize for an instant eye lift! Try fresh sliced cucumbers and frozen green tea bags for an at home remedy.
Headache? Try an essential oil to dab on your temples, back of neck and under nose to inhale. I learned this at the spa. They usually do this before a massage. Also, eye pillows help! For an at home remedy drink apple cider vinegar mixed with a glass of water 😉
Dry, Raw nose? Drink water! Also, Saline water is best natural remedy for dry nose. Saline nasal drops are available in pharmacy stores. Inhale steam, all you have to do is boil water in a bowl, once it has started to boil remove the vessel from the stove. Inhale the steam. The moisturizing effect of steam will help to relieve pain and dryness in the nose. It will also open the pores.
Colds and sore throats? Sip on a cocktail of an immune-boosting squeezed lemon juice with warm water, ginger and raw honey (must be raw as this preserves healthful enzymes). Mix together one small tablespoon of raw honey with ¼ teaspoon of cinnamon.
Increase your intake of healthy fats and oils this winter: avocado, coconut oil, olive oil, flaxseeds and oil, chia seeds, nuts, oily fish and fish oil! Ok time to get ready for bed and catch up on my shows. Sorry for posting so late tonight, I had a surprise birthday dinner to attend for my favorite lady, Monica! Here are some photos below… Enjoy 🙂
Another thank you card from one of my gorgeous brides 🙂
Hope everyone had a fabulous weekend! Xo