Morning Rituals

“Beauty is how you feel inside, and it reflects in your eyes. It is not something physical” 
Hey dolls! Thank you for taking the time out to read my blog 🙂 I am genuinely thrilled about all the messages, emails and other feedback I’ve been receiving since I started blogging. I’m glad some of my home remedies has helped some of you! I have so many beauty secrets to share and it definitely keeps me motivated that your willing to continue to read what I have to say and try some of these remedies I have to offer at home. The best feeling for me, is making other people feel good about themselves. I LOVE when people feel good about themselves. When you look good, you feel good.I really stride to make other ladies feel beautiful on the outside, as well as the inside. This is probably why I love doing bridal makeup so much, because I really work to achieve the brides goal by making them look and feel  NATURALLY beautiful by bringing out their best features. Make sure to always look at the bright side of things, stay positive, count your blessings, avoid negative people, and never talk bad about others, some pointers that can help anyone feel good! With that being said, please feel free to ask me anything to do with my career field, I am very open to conversation and a pretty good listener 😉 
        I had two other brides but didn’t take photos, so I’ll have to wait until they send me the professional pics 😉 
This past weekend I was booked with bridal makeup, as I also am this coming weekend. One of my favorite eye shadows I use on a handful of brides is Sable by MAC. The only liner I use for my clients is MAC’s Black Track gel liner, which is applied using a small angled brush. MAC is one out of a million product lines I use. Walking into a store like Sephora is definitely relevant to a child walking into a giant toy store. I can say I use at least one product from every product line in that store. 
So I’ve received a lot of messages recently about my “morning routine”. After I wake up & wash my face in the morning, I have my morning ritual of herbal tea, lemon water and vitamins before breakfast. People ask me all the time exactly what vitamins I take, probably because I post photos constantly on instagram (@alexgill) of tea and vitamins in the morning lol ! I am not a health expert or a nutritionist, I just consume what the talkative, saleslady at Vitamin World is always selling me at the mall. Right now I’m talking a multi-vitamin, Vitamin C chewable vitamins (which taste so good, like sweet-tarts), Biotin, Omega & Folic acid. I take vitamin C because it is EXCELLENT for your immune system, and helps prevent and fight common colds. Vitamin C is a powerful and effective antioxidant that protects our bodies. I take biotin because it is great for your skin, nails and hair 🙂 Folic acid is mostly found in leafy green vegetables and is useful in fighting acne, it’s also great to take if your pregnant (I’m not preggo, but just thought I’d throw it out there for anyone who is) My doctor recommended Omega-3 Fish Oil. If I can exaggerate slightly for a quick minute, it’s probably the closest thing we have to a miracle pill. I think everyone should take these no matter what their diet is like. Omega-3 reduced risk of heart attack, stroke, lowers blood pressure, reduces joint stiffness, lowers cholesterol, prevents (or improves) alzheimers disease, depression, heart disease, arthritis, adhd, and SOOO MUCH MORE, I could go on, and on. I will add it that taking this, will better your skin and hair and it helps eczema. I also take raspberry key tone which is not necessarily a “vitamin” but a natural supplement made from red raspberries.  It’s considered a super fruit and burns fat, and excess calories. I first saw Raspberry Keytones on Dr. Oz and read up and did my research. I bought it and love it. It’s part of my every day routine. 
I drink green tea every morning. It seems scientists discover a new benefit from green tea every other week! I stock up on green tea! I drink Yogi’s Green Tea that I buy from Nature’s Pantry or Mother Earth. Green tea aids in weight loss by boosting metabolism, it also has amazing benefits for your skin. It is full of antioxidants that prevent skin cancer and protects against free radicals that age skin.  Green tea is not a cure but a preventive, so KEY is to start drinking it at an early age and drink it every day. Many believe it has antiaging benefits. I drink 8 cups of water daily and 2-4 cups of tea. They also make green tea supplements that also work well for the body. If you add lemon to your cup of green tea it increases it effectiveness. Second, green tea is an anti-inflammatory so an application of green tea soothes irritated skin or a mild sunburn. I don’t recommend drinking green tea after 6pm if you don’t want a good night sleep ( or any other products that contain caffeine this is why I only drink green tea in the morning ) I also use green tea bags to help my under eye circles! I place them in the freezer at night and place them on my eyelids in the morning, WAH LAH! Say bye to tired eyes 🙂
After my vitamins, and green tea, I chug a warm glass of water with lemon and a teaspoon of honey. I think honey is the key to beauty. Honey is great for your skin. Sometimes I’ll add it into a facial mask and apply it to my face, it really hydrates the skin. Honey soothes sore throats, calms coughs, boots immunity and is excellent for your digestive system. It also contains tons of enzymes and contains antioxidants. I buy my natural honey from a local farmers market. Always support and buy locally ! 
My last post I discussed products from Dr. Alkaitis Holistic Organic Skinfood, which I really am loving. My skin feels so fresh. I discussed how I used one of their masks. Then I read on their site that if you use
 1 tbsp of Dr Alkaitis Universal mask, then ADD 1 tbsp of raw organic honey, 1 tbsp of organic goat milk yogurt and 2 pumps of Dr. Alkaitis Organic Nourishing treatment oil then your skin will be even more amazing! Mix it up and apply to your face using your fingertips, Allow yourself to relax and love your skin ❤ 
Phone shot of what my phone alarm clock looks like… Hello, #LifeOfAMakeupArtist
I decided I’m going to do a blog post every Wednesday and Sunday, and sometimes I’ll post fun weekly photos in between! Remember to take a moment every day to stop, breathe, and get back to the core of who you are and what you believe in.
Thanks for reading! Xo